Managing Stress

managing stress
tips on managing stress / anger?

im having a hard time with my life right now. as soon as a problem is solved, others come to above. people makes me more mad than usual and I just need a break. im sure many people can relate to. if anyone has any advice on how anger management / stress could u please share some with me?:)

I managed my stress by joining the Army infantry. The second thought thinki'd not call that management. That's more than one form of vent my anger! I usually just focus on me I think soming or somewhere like Reather be me. That worked through 14 months in Iraq.

Managing Stress

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